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Workout Wednesday No.3 – Steps

Workout Wednesday No.3 – Steps

Are you looking for a good workout but can’t make it outside or to the gym? Is rain keeping you in or you have no time during lunch hour? The solution is steps … No, not as in taking a walk, but as in stairs. If you have access to a stairwell or at least…

A month away from opening, the first snow!

A month away from opening, the first snow!

No! Your eyes do not deceive you! This past Sunday, October 19th, we had the immense pleasure of waking up to a frosted mountain top. The effect was beautiful, as if Tremblant didn’t know what season it was in: the lake with a boat as if it was still summer, the colour in the trees…

Ski, walk, run, give – Tremblant’s 24h

Ski, walk, run, give – Tremblant’s 24h

Ski, walk, run, give. It does everyone good! You’ve probably heard of Tremblant’s 24h events, but have you ever signed up for one? Did you know that other than skiing for the children, you can walk or run on their behalf? This will be, without a doubt, the biggest team event this winter. Join the…

TGV lift UPDATES

TGV lift UPDATES

OFFICIAL COMMENT OCTOBER 17TH   According to the assessments associated with the fire that affected the base of the TGV quad chair early in the evening of Sunday October 12, we are now in a position to confirm that according to preliminary inspections, damages appear to be less extensive than initially anticipated. Our teams and…

Workout Wednesday No.2 – Lunges

Workout Wednesday No.2 – Lunges

  The squat is the master of all fitness exercises and beneficial for almost every sport imaginable. Definitely a great addition to your preseason ski training! However, describing a squat in an article does not do it justice. The best way to enjoy this exercise would be to get the advice of a coach on…

Workout Wednesdays—Preski Training No. 1

Workout Wednesdays—Preski Training No. 1

The ski season will soon be upon us! To get you ready, we’ll be posting preski workout tips and ideas every Wednesday for the month of October. This week: box jumps!     Exercise benefits The sport of skiing, especially on ever-changing terrain, definitely requires agility. If you can maintain a good rhythm in the…

An IRONMAN summer in Mont-Tremblant

An IRONMAN summer in Mont-Tremblant

  This summer was a historic season for the IRONMAN triathlon in Mont-Tremblant. With four events, including two international competitions, Mont-Tremblant has been able to mark its place in the top ranks of IRONMAN destinations. This is also the first time that the 70.3 World Championship took place outside the United States. More than once,…

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Recents Post
Workout Wednesday No.3 – Steps
Workout Wednesday No.3 – Steps
Wednesday, October 22, 2014 6:31 pm no comments
A month away from opening, the first snow!
A month away from opening, the first snow!
Tuesday, October 21, 2014 4:43 pm no comments
Ski, walk, run, give – Tremblant’s 24h
Ski, walk, run, give – Tremblant’s 24h
Monday, October 20, 2014 4:14 pm no comments
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