Tips & Tricks
Nutrition and Triathlon
By Ariane Lavigne So you are planning on doing a triathlon race (sprint, Olympic distance, IRONMAN)? You are not doubt well aware that nutrition plays a key role in your training progression…
By Ariane Lavigne So you are planning on doing a triathlon race (sprint, Olympic distance, IRONMAN)? You are not doubt well aware that nutrition plays a key role in your training progression…
