Tremblant, Your Next Training Destination

Over the years, Tremblant has become one of Quebec’s most sought after training destinations. Of course, the scenery has a lot to do with it, but what truly sets it apart is the ease of logging kilometres, varying workouts and recovering properly, all in one place. Whether training for an IRONMAN, a marathon, an ultra trail race or simply looking to stay active in an inspiring environment, here’s why so many athletes choose Tremblant as their training ground.

Swim in an Unparalleled Setting

As soon as warmer weather arrives, Lake Tremblant becomes a playground for swimmers. Its marked and safe open water swimming course allows athletes to train in ideal conditions, whether they are preparing for a triathlon or simply looking to build endurance.

Swimmers can access the water directly from Parc Plage and enjoy the same body of water that welcomes thousands of athletes each year during IRONMAN events. Insider tip: mornings generally offer the best open water swimming conditions, with calmer water and fewer people.

Located just steps from the pedestrian village, Parc Plage makes it easy to combine a swim session with a bike ride or run. Few destinations allow you to get out of the water and transition directly into another sport without having to move your vehicle.

Read more: Open Water Swimming in Tremblant

When outdoor conditions are not ideal, the Mont-Tremblant Aquatic Centre offers an eight lane semi Olympic pool, open year round, allowing athletes to maintain their training schedule in any season.

A Cyclist’s Paradise

The variety of cycling routes accessible directly from the station is one of Tremblant’s greatest strengths.

Road and gravel cyclists can take the multiuse trail connecting the station to the Village sector, then continue their ride on the renowned Le P’tit Train du Nord linear park. With 230 kilometres of trails, this former railway line converted into a cycling path is perfect for both long endurance rides and more relaxed outings.

For mountain bike enthusiasts, the region offers nearly 55 kilometres of varied trails, accessible free of charge. The Mont Tremblant network features a mix of cross country, enduro and technical trails suitable for all skill levels.

Even in winter, training continues with nearly 30 kilometres of fatbike trails.

Read more: Cycling Routes for All Levels

Need equipment or a mechanical adjustment? Specialized shops and rental services located directly at the mountain base make logistics easy, so you can focus on your training.

The Mountain as Your Running Playground

Trail running, power walking, fast hiking or elevation training: the mountain offers the perfect natural terrain to build endurance and strength.

Tremblant’s network includes 11 hiking and trail running routes ranging from 1 to 11 kilometres. The trails offer options for both recovery runs and more challenging uphill sessions.

Read more: Train While Having Fun on Tremblant’s Trails

Nearby, Domaine Saint Bernard and Parc national du Mont Tremblant add hundreds of kilometres of additional possibilities to vary your workouts and explore new areas.

For many athletes, one of Tremblant’s greatest advantages is this variety. You can start the day with a mountain run, enjoy an afternoon bike ride and recover at the spa in the evening, all without getting back in your car.

Swim, Bike, Run…

Tremblant is internationally recognized as a triathlon destination thanks to its IRONMAN 70.3 (half IRONMAN) course, which welcomes thousands of athletes every year.

Tremblant’s strength lies in how easy it is to combine swimming, cycling and running in a single day. This is one of the reasons many triathletes are drawn to Tremblant well beyond race weekends. Many athletes choose the destination for their training camps, and the famous climbs along chemin Duplessis have become a must ride for triathletes looking to build strength and elevation.

Read also: Essential Nutrition Tips to Optimize Your Triathlon

Events That Attract Athletes from Around the World

One of the best indicators of a quality training destination is its ability to host world class competitions. Every year, Tremblant becomes the playground for thousands of athletes taking on some of the season’s greatest challenges.

From triathlon and trail running to obstacle races, cycling and winter sports, the destination hosts an impressive variety of international events, including IRONMAN 70.3 Mont Tremblant, Spartan Trifecta, Boréalys Mont Tremblant by UTMB, 29029 Everesting and La Classique Tremblant.

For visitors, these events offer a unique opportunity to train on the same roads, trails and courses that welcome competitors from around the world every year.
Sporting events
Train with the Community

Looking for training partners? Joining a group outing is a great way to discover new routes and benefit from the advice of local runners and athletes who know the area.

The La Foulée du Nord club brings together runners of all levels and regularly organizes training sessions in the region.

Local club Tri Connexion also offers camps and structured swimming, cycling and running workouts, making it easy for visitors to connect with the local sports community.

To discover the best mountain bike trails and meet other cycling enthusiasts, Vélo Mont Tremblant’s Tuesday evening group rides have become a must during the summer season.

A Year Round Sports Destination

While summer is especially popular with swimmers, cyclists and runners, training does not stop when the snow arrives.

Alpine skiing, cross country skiing, ski touring, winter running and fatbike take over the mountain. Many endurance athletes even use winter training to build their fitness before the next competition season begins.

This variety makes Tremblant a unique training destination where staying active is possible all year long.

More Than a Training Location

After a long day of training, recovery is just as important as the effort itself.

Accommodations at the foot of the mountain, spas, restaurants, sports services and specialty shops all within walking distance make it easy to plan your stay and focus your energy on what matters most: reaching your next goal.

Whether you’re visiting for an active weekend or a full training camp, Tremblant offers the facilities, routes and sports community to help you push your limits in an exceptional environment.